When she was 20 years old, Catherine G Lucas ended up in a psychiatric hospital. She had the wisdom to work with a therapist and found that within her experiences lay an opportunity for healing. Gradually, with the help of her therapist, she learned how to take better care of herself. Catherine went on to found the Spiritual Crisis Network,… Read more →
If you’ve had a breakdown and were treated like there was something wrong with you then you probably feel a sense of shame. But you might be missing the purpose of the breakdown and the potential it holds to transform your life. I recommend reading Servants of the Sacred Dream, by Linda Hartley, which validates the experience of breakdown, helping… Read more →
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