Lockdown is more strict here in Argentina. We’re not allowed to go out for exercise in quarantine. I’ve had to find another way to stay fit indoors. I needed a workout routine that could be done without any equipment or special shoes. I don’t even have a pair of trainers with me. Looking for something suitable set me off on… Read more →
In 2009 Katie Mottram took an overdose. She hated herself and felt like she had ruined her life and she had no choice but to die. Her mother had been through the psychiatric system and had also tried to kill herself. The effect on Katie, as a child, was profound. This is where her depression stemmed from. Despairing and suicidal,… Read more →
